Let’s be real—half the joy of getting high is the snacks. There’s just something magical about the way a simple bag of chips or a gooey grilled cheese sandwich turns into a five-star culinary experience once the munchies kick in. But have you ever noticed that what you crave depends on how you feel when you’re high?
That’s because not all highs are created equal—and neither are the munchies that follow. Whether you’re riding an energizing sativa wave, melting into the couch with a heavy indica, or giggling your way through a hybrid haze, your snack cravings can vary wildly.
That’s why we’re breaking down the best snacks for every kind of high, plus a little science behind why you suddenly need to eat everything in sight. Need to re-up your stash before diving in? Mystic Cannabis is fully stocked with all the goods you need!
Why Do You Get the Munchies?
It’s not your imagination—weed really does make you hungrier. When THC (the main psychoactive compound in cannabis) interacts with your brain’s endocannabinoid system, it stimulates your appetite by affecting a region of the brain called the hypothalamus.
More specifically, THC binds to cannabinoid receptors and causes a surge in the hormone ghrelin, which tells your body, “Yo, it’s time to eat.” At the same time, it can heighten your sense of smell and taste, making food smell better, taste better, and feel more satisfying. That’s why a stale box of crackers can suddenly taste like it was handcrafted by Gordon Ramsay.
Snacks for Every Kind of High
Now that we’ve got the science out of the way, let’s talk about what really matters—what to eat while you’re high. Here’s how to match your snack game to your cannabis-induced mood:
Indica High: The Cozy Comfort Feast
You’re feeling relaxed, maybe even a little sleepy. Your body is sinking into the couch, and your mind is humming with chill vibes. This is the time for warm, comforting, carb-loaded goodness.
Top Snack Picks:
- Grilled cheese + tomato soup (dippable heaven)
- Mac and cheese (bonus points for bacon bits)
- Microwave burritos (zero shame allowed)
- Mashed potatoes with butter and garlic
- Chocolate chip cookies still warm from the oven
Pro Tip: Pre-make your comfort snacks before your session! You don’t want to burn your hands like Alex in Grandma’s Boy.
Sativa High: Bright, Buzzy, and Ready to Munch
Sativa gives you energy, creativity, and that slightly electric buzz that makes everything hilarious. You’ll want snacks that keep the mood high without weighing you down.
Top Snack Picks:
- Fruit kabobs or sliced mango with chili powder
- Trail mix (bonus if it has mini M&Ms)
- Smoothies or fruit juice popsicles
- Popcorn (sweet, salty, or spicy—dealer’s choice)
- Anything crunchy: pretzels, veggie chips, or Goldfish
Pro Tip: Sativa highs pair well with snacks you can graze on while watching something ridiculous on YouTube. Keep it light, fun, and flavorful.
Hybrid High: Balanced Vibes Deserve Balanced Snacks
A hybrid high is the best of both worlds—you’re feeling mellow but alert, relaxed but not sleepy. That means you need a snack that’s satisfying without being overwhelming.
Top Snack Picks:
- Nachos with cheese, beans, salsa, and jalapeños
- Quesadillas with guac
- Hummus and pita chips
- Cheese and charcuterie boards (fancy stoners unite)
- Ramen with all the toppings
Pro Tip: Don’t underestimate the power of a good dipping sauce. Hybrids make you experimental, and that pepper/garlic/lemon aioli might change your life.
The Giggly High: Whimsical Cravings & Silly Combos
Some strains just make you downright silly—and that means your snack cravings might get weird. Go with it. This is the time to combine flavors and textures like a mad scientist.
Top Snack Picks:
- Peanut butter on pickles (don’t knock it till you try it)
- Ice cream sandwiches rolled in crushed cereal
- Waffle fries dipped in honey mustard and ranch
- Chocolate-covered bacon (yes, really)
Pro Tip: Embrace your inner child. The giggly high is all about fun, and your snacks should be just as playful.
Cooking with Cannabis: DIY Munchie Magic
If you’re feeling a little more adventurous (and maybe not currently stoned), cooking with cannabis can turn any snack into an edible delight.
Here are a few simple ways to infuse your food:
- Cannabutter: The OG of cannabis cooking. Spread it on toast, melt it into popcorn, or use it in your brownie recipe.
- Cannabis oil: Great for salad dressings, sautéing, or drizzling over snacks.
- Pre-made infused snacks: If cooking feels like a lot, Mystic Cannabis carries all kinds of edibles to satisfy your cravings the easy way.
Just remember—edibles hit differently. Always start low and go slow!
Final Thoughts: Respect the Munchies
Munchies are part of the cannabis experience—and honestly, they’re one of the best parts. By tailoring your snacks to your high, you’re not just feeding your belly, you’re enhancing your vibe. So next time you stock up at Mystic Cannabis, make a pit stop at the snack aisle too. Your future high self will thank you.
Stop by Mystic Cannabis in Burr Oak or Memphis, MI
Whether you’re in the mood for flower, edibles, or advice on crafting the perfect munchie menu, we’ve got what you need. Let’s make your next session delicious from the first puff to the last bite. Now open in Burr Oak, MI and Memphis, MI.